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French Riviera Food Guide: Best Local Dishes to Try

Nice and the French Riviera aren’t just about breathtaking landscapes and a perfect climate—they’re also a land of incredible flavors where Mediterranean cuisine shines. Rooted in Provençal traditions, here are the must-try local specialties when visiting the region.

1. Socca: The Star of Nice

You can’t visit the French Riviera without tasting socca. This thin chickpea flour pancake, baked in a wood-fired oven, is crispy on the outside and soft on the inside. Best enjoyed hot with a sprinkle of black pepper! Where to try it? Head to Pipo or the Cours Saleya Market in Nice.

2. Pissaladière: The Perfect Savory Snack

A Provençal cousin of pizza, pissaladière is a tart made with bread dough, caramelized onions, anchovies, and black olives. A classic street food delight in Nice and surrounding areas!

3. Niçoise Salad: The Authentic Version (No Potatoes!)

Forget the modern versions with rice or green beans! The true Niçoise salad consists of tomatoes, peppers, spring onions, radishes, fava beans, tuna or anchovies, and—most importantly—no potatoes!

4. Bouillabaisse: The Fishermen’s Stew

Originally from Marseille but popular along the French Riviera, bouillabaisse is a rich fish stew served with rouille (a spicy garlic, saffron, and chili sauce) and crispy croutons. The best places to try it? Villefranche-sur-Mer or Saint-Tropez.

5. Petits Farcis Niçois: Stuffed Vegetables Done Right

A staple of Niçoise cuisine, these stuffed vegetables (tomatoes, zucchinis, eggplants) are filled with a mixture of minced meat, garlic, parsley, and sometimes rice. A flavorful and satisfying dish!

6. Daube Provençale: A Slow-Cooked Delight

This traditional beef stew is slow-cooked with red wine, aromatic herbs, and vegetables, making it a comforting and hearty meal. It’s often served with gnocchi or fresh pasta.

7. Tourte de Blettes: Sweet or Savory?

This unique chard pie comes in two versions: savory, with cheese, or sweet, with pine nuts, raisins, and powdered sugar. A true Niçoise specialty worth trying!

8. Fresh Seafood and Fish

What’s the French Riviera without seafood? Oysters, sea urchins, prawns, and grilled fish are a must-try in seaside towns like Saint-Jean-Cap-Ferrat, Cannes, and Antibes.

9. Pan Bagnat: The Ultimate Mediterranean Sandwich

A round bread filled with tuna, anchovies, fresh vegetables, and olive oil—pan bagnat is the perfect meal for a beach day or excursion. Just like Niçoise salad, the traditional version does not include mayonnaise or lettuce!

10. Regional Wines and Liqueurs

Wine lovers will appreciate the local wines, such as Bellet wines from Nice, Provence rosés, and traditional liqueurs like Limoncello and Myrtle liqueur from Corsica, often served as a digestif.

The French Riviera is a true gastronomic paradise where every bite is a journey of flavors. Are you ready to indulge? 😋

Contact us for a personalized food tour in Nice and the French Riviera. Let us guide you through the best local flavors and hidden gems!

The Best Local Markets on the French Riviera

The French Riviera is famous for its glamorous lifestyle, but it also boasts some of the most vibrant and authentic local markets in France. From fresh produce to artisan crafts, these markets offer a taste of the region’s rich culture and history. Whether you’re a food lover, a souvenir hunter, or simply looking to soak up the atmosphere, here are the best local markets you shouldn’t miss.

1. Cours Saleya Market – Nice

Located in the heart of Nice’s Old Town, Cours Saleya Market is one of the most famous markets on the Riviera. This bustling open-air market is a paradise for foodies, offering fresh fruits, vegetables, cheeses, and local specialties like socca and pissaladière. On Mondays, the market transforms into an antique fair, where you can find unique vintage treasures.

  • Best for: Fresh produce, flowers, and antiques
  • Opening hours: Tuesday to Sunday, 6 AM – 1:30 PM (Antiques market on Mondays)

2. Forville Market – Cannes

A must-visit for food enthusiasts, Forville Market in Cannes is a lively hub where local farmers and fishmongers showcase their best products. Expect to find Mediterranean seafood, fragrant herbs, and truffle-infused delicacies. It’s the perfect spot to gather gourmet picnic ingredients before heading to the beach.

  • Best for: Fresh seafood, charcuterie, and regional delicacies
  • Opening hours: Tuesday to Sunday, 7 AM – 1 PM

3. Marché Provençal – Antibes

Tucked away in the charming streets of Antibes, the Marché Provençal is a quintessential Provençal market. It features fragrant spices, sun-ripened fruits, lavender products, and handmade goods. The atmosphere is lively, with vendors offering free tastings of their best olive oils and tapenades.

  • Best for: Provençal products, artisanal goods, and spices
  • Opening hours: Tuesday to Sunday, 6 AM – 1 PM

4. Liberation Market – Nice

A local favorite, Liberation Market is less touristy but just as rich in high-quality produce. It’s where Niçois chefs and home cooks come for the freshest seafood, meats, and vegetables. The market is surrounded by charming cafés, perfect for a post-shopping coffee break.

  • Best for: Authentic local experience, fresh seafood, and meats
  • Opening hours: Tuesday to Sunday, 6 AM – 12:30 PM

5. Ventimiglia Market – Italy (Near Menton)

Just across the border in Italy, the Ventimiglia Market is a great day-trip destination for those on the French Riviera. It offers everything from fresh pasta and Italian cheeses to high-end leather goods and fashion items at unbeatable prices.

  • Best for: Italian gourmet foods, leather goods, and fashion bargains
  • Opening hours: Fridays, 8 AM – 5 PM

6. Villefranche-sur-Mer Market

One of the most picturesque markets on the Riviera, Villefranche-sur-Mer Market offers fresh local produce right by the stunning harbor. The market is smaller but provides a charming and authentic experience, with fresh seafood and organic vegetables straight from local farms.

  • Best for: Local seafood, fresh vegetables, and a scenic experience
  • Opening hours: Wednesdays and Saturdays, 8 AM – 1 PM

7. Saint-Tropez Market – Place des Lices

Held in the iconic Place des Lices, the Saint-Tropez market is the ultimate blend of luxury and tradition. You’ll find everything from artisanal cheeses and olives to designer clothing and antiques. It’s a favorite among celebrities and locals alike.

  • Best for: Luxury souvenirs, Provençal products, and antiques
  • Opening hours: Tuesdays and Saturdays, 8 AM – 1 PM

Experience the Markets with Riviera Shore Excursions

Exploring the local markets is one of the best ways to experience the authentic charm of the French Riviera. At Riviera Shore Excursions, we offer private tours that take you to the region’s best markets, combined with wine tastings, culinary experiences, and scenic drives along the coast.

Book Your Exclusive Market Tour Today!

🚗 Visit our website now to plan your perfect Riviera adventure!

The Best Rooftop Bars on the French Riviera

The French Riviera is synonymous with glamour, stunning coastal views, and a vibrant nightlife scene. One of the best ways to soak up the Mediterranean charm is by visiting its luxurious rooftop bars. Whether you’re looking for a romantic sunset drink, a lively evening with friends, or a sophisticated dining experience, these rooftop venues offer the best views and ambiance on the Côte d’Azur.

1. Anantara Plaza Nice Hotel Rooftop

Perched atop the elegant Anantara Plaza Nice Hotel, this rooftop offers breathtaking panoramic views of the Baie des Anges. With a stylish ambiance, signature cocktails, and a refined Mediterranean menu, it’s an unmissable destination for those seeking luxury and exclusivity.

2. Le Méridien Nice – La Terrasse

Located on the Promenade des Anglais, La Terrasse at Le Méridien Nice offers a chic and modern atmosphere with stunning sea views. The menu features fresh seafood, gourmet dishes, and creative cocktails, making it a prime spot for a sunset aperitif.

3. Radisson Blu Hotel – Régence Plage

One of the highest rooftop bars in Nice, Radisson Blu’s Régence Plage boasts a stunning infinity pool, a stylish lounge area, and a refined selection of cocktails. It’s an ideal location for a sophisticated evening with a breathtaking backdrop.

4. Hotel Aston La Scala – Moon Bar

Moon Bar at Hotel Aston La Scala is known for its panoramic views over Nice’s Old Town and the Mediterranean. Its cozy yet elegant setting makes it a great choice for a relaxing drink under the stars.

5. Château de Crémat – Rooftop Wine Lounge

For a unique experience, head to Château de Crémat, a historic vineyard in the hills of Nice. Their rooftop wine lounge offers spectacular views of the Riviera countryside, paired with exquisite local wines.

6. Fairmont Monte Carlo – Nikki Beach

In Monaco, Nikki Beach at the Fairmont Monte Carlo combines luxury, music, and incredible ocean views. Known for its lively atmosphere, this rooftop offers world-class DJs, premium champagne, and an exclusive VIP experience.

7. Hôtel de Paris Monte-Carlo – Le Grill

Another Monaco gem, Le Grill at Hôtel de Paris Monte-Carlo offers a Michelin-starred dining experience with a retractable roof that opens to the sky. The unparalleled views and gourmet cuisine make it a must-visit.

8. Five Seas Hotel – Le Roof Cannes

In the heart of Cannes, Le Roof at Five Seas Hotel offers a stylish rooftop terrace with a pool, delicious fusion cuisine, and stunning city views. It’s the perfect place for a glamorous evening in the festival city.

9. Les Toits – Hôtel Hermitage Monte-Carlo

A luxurious and intimate rooftop in Monaco, Les Toits offers breathtaking views of the harbor and the Mediterranean. The refined menu and elegant ambiance make it a perfect spot for a romantic evening.

10. The Roof – Hôtel Barrière Le Majestic Cannes

Overlooking the Croisette, The Roof at Hôtel Barrière Le Majestic is a chic venue with a relaxed yet sophisticated vibe. Enjoy signature cocktails and light bites while admiring the stunning Cannes skyline.

Experience the Best of the Riviera with Riviera Shore Excursions

From glamorous rooftop bars to exclusive private tours, Riviera Shore Excursions offers premium experiences across the French Riviera. Discover the best nightlife, luxury travel, and hidden gems with our expertly curated excursions.

🚗 Book your private tour today and experience the Riviera like never before!

Patisserie LAC, The best chocolate on the French Riviera

Riviera Shore Excursions - Lac chocolatier

Maison LAC, an esteemed chocolatier and patisserie in Nice, France, has been delighting
connoisseurs with its exquisite creations since 1995. Founded by Pascal and Valérie Lac, the establishment has grown from its initial boutique in Beaulieu to multiple locations throughout Nice, becoming a hallmark of artisanal excellence in the region.

Renowned for its commitment to quality and innovation, Maison LAC has garnered
significant recognition within the culinary community. In 2006, it became a member of the
prestigious Relais Desserts International association, a testament to its dedication to the art of
pastry and chocolate making. The chocolatier has also been honored multiple times with the “Best of the Best” award among French chocolatiers and was recently distinguished as “Unmissable” by the esteemed Club des Croqueurs de Chocolat, ranking among the top 20 chocolatiers in France.

Maison LAC’s product range is both diverse and meticulously crafted, offering an array of
chocolates, pastries, macarons, and confections. Their chocolate selection includes praline
bites, the signature “Massena Paving Stones,” and an assortment of ganaches and pralines
available in elegant gift boxes. Pastry enthusiasts can indulge in creations such as the
“Intense” chocolate cake, lemon tarts, and the classic millefeuille. Additionally, their macarons are celebrated for their delicate textures and authentic flavors.

Maison LAC operates several boutiques in Nice, including locations on Rue Barla, Rue
Gioffredo, and in Vieux Nice, each offering a welcoming atmosphere for patrons to savor
their delectable offerings. The chocolatier also provides services such as bicycle delivery
within Nice and in-store pickup at their various locations, ensuring convenience for their
customers.

For those interested in delving deeper into the world of chocolate and pastry, Maison LAC
offers masterclasses where participants can learn the intricacies of their craft from skilled
artisans. These classes provide a hands-on experience, allowing enthusiasts to gain insight
into the meticulous techniques that define Maison LAC’s creations.

In addition to their physical boutiques, Maison LAC has embraced the digital age by offering
online sales of their products, allowing customers to enjoy their delicacies beyond the
confines of Nice. This expansion reflects their commitment to accessibility while maintaining
the high standards that have become synonymous with their brand.

Maison LAC’s unwavering dedication to quality, innovation, and tradition has solidified its
status as a cornerstone of fine chocolate and pastry in Nice. Whether visiting their boutiques
or exploring their online offerings, patrons are assured an indulgent experience that embodies the essence of French confectionery artistry.